World Mental Health Day: Prioritizing Your Mind, Body, and Soul October 10, 2024Kenne Johnson On World Mental Health Day, we’re reminded that mental health is just as important as physical health. In a world that’s constantly on the move, it’s easy to get caught...
Fall Self Care Ideas October 28, 2021Kenne Johnson Fall is here and it is the perfect time to reflect and for gratitude. With the cold, rainy days and with nightfall seeming to come 3 hours after the sun...